Day Off
Sometimes the best thing for my own and my family’s personal peace is a day off. […]
Lengthening Moments
Letting myself relax and enjoy moments is not something I am always good at I don’t […]
Small Victory
It’s a hot, sticky day here. After a long delay summer has arrived. I find I’m […]
Tired
I wanted to title this “exhausted” but realized that I’m not there yet. But I am […]
Move
Some lessons I learn right away; others I need to learn over and over each day. […]
Pay Attention
Being at peace with yourself – aka being in the moment, detachment, self-love, other synonyms – […]
Day 7: Breathing is addictive
Wow, the end of one week of my new project. I guess that means 51 more […]
Make your own magic
Baby is still awake as I type, wriggling in a [break to go nurse wriggling and […]
More Moments
At some point I will break out and add something new to the routine, but for […]
Can you meditate beside a sleeping baby?
It’s not quite a zen koan, but it is a real paradox I faced today. Meditating […]