Posts in Self

Mediation, Communication, Acceptance

Today I started a 3-day course on mediation for work. As[…]

Nursing Peace

I am not there yet when it comes to peaceful acceptance[…]

Imperfect Peace

Letting go of ridiculous expectations is one of those things I[…]

Fun and Joy

Two things I need more of! I’m way too good at[…]

Day Off

Sometimes the best thing for my own and my family’s personal[…]

Small Victory

It’s a hot, sticky day here. After a long delay summer[…]

Tired

I wanted to title this “exhausted”  but realized that I’m not[…]

Pay Attention

Being at peace with yourself – aka being in the moment,[…]

Day 7: Breathing is addictive

Wow, the end of one week of my new project. I[…]

Make your own magic

Baby is still awake as I type, wriggling in a [break[…]