{"id":659,"date":"2010-10-19T21:18:04","date_gmt":"2010-10-19T21:18:04","guid":{"rendered":"https:\/\/kamillamilligan.com\/2010-10-19-labour\/"},"modified":"2010-10-19T21:18:04","modified_gmt":"2010-10-19T21:18:04","slug":"2010-10-19-labour","status":"publish","type":"post","link":"https:\/\/kamillamilligan.com\/index.php\/2010\/10\/19\/2010-10-19-labour\/","title":{"rendered":"Labour"},"content":{"rendered":"<p>Our last midwife appointment was on Tuesday, Oct. 12 &#8211; 40 weeks pregnant. M wasn&#8217;t able to make it as he was trying to finish work in anticipation of baby&#8217;s imminent arrival, so I walked there on my own. It was good to have the chance to talk through my lingering anxiety over birth with our wonderful midwife &#8211; namely, that I would have to give up a lot of who I am in being a mother. Talking it through helped me let it go, and also affirmed for me that I didn&#8217;t want to stall my labour or stand in the way of this baby&#8217;s birth through my own selfish hesitation. I sent the baby lots of message for the rest of the day that I loved him\/her, wanted him\/her, and that we were ready for arrival. I told baby that this was going to be the biggest adventure so far in his\/her life, and I wanted him\/her to come whenever s\/he was ready. Come now!<br \/>\nI stopped at the Med Market on the way home for some olives and a few treats, and was excited to tell people who asked that yes, I was due any day now.<\/p>\n<p>Throughout the night I had the same type of crampy contractions I&#8217;d had off and on over the last week. Come Wednesday, however, they continued through the day. I got a few chores done in the morning, then decided to tackle one of my writing projects from the &#8220;must do before birth&#8221; list. I should note that it had been over a year since I&#8217;d worked on this &#8211; just prior to beginning my job at the university. I spent 4 hours working on it, then sent it off to friends for feedback. Finishing it was a weight off my mind and spirit. It affirmed to me that I could both write and be a mother, even while allowing me to let go of the writing part for the first while with baby, knowing baby as my main priority.<\/p>\n<p>I consciously decided not to time the cramping throughout the day. I&#8217;d read too much about women who work themselves up well in advance of active labour, and then are too tired once labour arrives. So I just wiggled my hips and breathed through them when they came. My sister and I video chatted at around noon, and she laughingly noted that they were coming quite frequently &#8211; several times in our 20 minute conversation. I laughed too, knowing baby was coming, but staying calm.<\/p>\n<p>After finishing the paper, I decided to walk to the library to enjoy the sun, have some free time outdoors on my potentially last child-free day, and stock up on books to read while breastfeeding. It was a lovely walk, and a lovely feeling of freedom and anticipation. I had finished and put to rest my writing for the time; the house was ready; I was ready; baby would be arriving soon.<\/p>\n<p>Back home I thought about napping but it didn&#8217;t happen. M &amp; I decided to go out for dinner, and invited our doula and her partner and daughter. We walked to a great Indian restaurant and ate our fill. Throughout the dinner it was becoming noticeable that I was definitely heading in the baby direction. I had to get up periodically to move and breathe through the waves in my uterus. Our doula T offered to come right back to the house but we wanted to watch how things progressed before she came over. Back at the house, M &amp; I finished preparations (food out, things away) and let the midwife know that things were heading towards birth. I tried to nap around 8:30 or 9, but the waves kept me popping out of bed every 5 &#8211; 20 minutes and I gave up. I tried using hip movements, walking, breathing and vocalizing to keep them comfortable, and these all helped.<\/p>\n<p>The big thing I focused on, though, was positive visualizations. With every wave, I pictured my cervix relaxing and being pulled open. I affirmed openness and positivity, and visualized a rose opening as a metaphor for my body. I used my hands to illustrate to myself how I was opening up for baby. And my vocalizations continued.<\/p>\n<p>By 10, we called the doula to come over; by 11 our midwife was on the way.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our last midwife appointment was on Tuesday, Oct. 12 &#8211; 40 weeks pregnant. M wasn&#8217;t able to make it as he was trying to finish work in anticipation of baby&#8217;s imminent arrival, so I walked there on my own. It was good to have the chance to talk through my lingering anxiety over birth with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-659","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/posts\/659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/comments?post=659"}],"version-history":[{"count":0,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/posts\/659\/revisions"}],"wp:attachment":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/media?parent=659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/categories?post=659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/tags?post=659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}