On a library visit recently I thumbed through a copy of “Mothering” magazine and happened on a picture of a rich, chocolate pudding. I love chocolate pudding. And I never have chocolate pudding, especially now, because it’s a high sugar, usually heavily processed non-food. Imagine my delight to see this picture in a raw food article, full of healthy natural recipes!
\nIn my hungry sugar-deprived state I copied it out, hoping I’d make it but trying to be realistic about how how much attention I usually pay to recipes. However, this afternoon, luxuriating in the warmth on our porch, both M & I were craving a rich yummy treat. And through a fortunate coincidence, I’d somehow made sure that the extra ingredients for this recipe were included in our latest shopping list, and purchased over the past several days.<\/p>\n
We whipped up, we indulged, we loved it.<\/p>\n
Raw Choconana Pudding (slightly modified)<\/p>\n
1 Avocado<\/p>\n
1 ripe banana<\/p>\n
1\/4 cup cocoa powder (in the future we might substitute some carob instead)<\/p>\n
1\/4 cup honey (or less – we used probably 2 TBSP instead)<\/p>\n
1 Tbsp coconut oil<\/p>\n
1 tsp vanilla<\/p>\n
+ almond milk to blend<\/p>\n
Mix ingredients in blender or food processor (we used a food processor).<\/p>\n
YUM!!!<\/p>\n","protected":false},"excerpt":{"rendered":"
On a library visit recently I thumbed through a copy of “Mothering” magazine and happened on a picture of a rich, chocolate pudding. I love chocolate pudding. And I never have chocolate pudding, especially now, because it’s a high sugar, usually heavily processed non-food. Imagine my delight to see this picture in a raw food […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-624","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/posts\/624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/comments?post=624"}],"version-history":[{"count":0,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/posts\/624\/revisions"}],"wp:attachment":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/media?parent=624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/categories?post=624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/tags?post=624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}