My appetite isn’t great, and the nausea continues. Oh well! Nothing like a friendly reminder that baby is still there, growing away.
\nThe nausea is usually okay in the morning. I have some water or tea, then maybe toast or cereal or french toast (please, no eggs in any other form!!!). By nibbling all morning I can usually keep it at bay until midday, but then it’s there for most of the rest of the day and night.<\/p>\n
Foods that help: fruit (especially oranges, pineapple, yum!). Some spicy or flavourful foods: sharp cheddar cheese spread, pickles or olives with cheese and crackers, stuff like that. Fat often helps, though it’s not supposed to – things like samosas sure taste great (oh yum … hot and greasy with tamarind sauce!). When I get home from work I usually have a big glass of mango\/tangerine juice with sparkling water, which calms my stomach.<\/p>\n
What doesn’t help: eggs; brassica vegetables (broccoli, puke-o; cabbage; must stop this list!!); tomato-ey things, like chana masala, usually a favourite.<\/p>\n
In general, when I feel awful, I know I need to put something in me and then things improve. Generally. So just keep eating.<\/p>\n
I’m hoping that as I enter the 2nd trimester (coming up soon! 11 1\/2 weeks so far) this will fade. That would be lovely …<\/p>\n","protected":false},"excerpt":{"rendered":"
My appetite isn’t great, and the nausea continues. Oh well! Nothing like a friendly reminder that baby is still there, growing away. The nausea is usually okay in the morning. I have some water or tea, then maybe toast or cereal or french toast (please, no eggs in any other form!!!). By nibbling all morning […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-591","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/posts\/591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/comments?post=591"}],"version-history":[{"count":0,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/posts\/591\/revisions"}],"wp:attachment":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/media?parent=591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/categories?post=591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/tags?post=591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}