{"id":549,"date":"2010-11-20T20:50:46","date_gmt":"2010-11-20T20:50:46","guid":{"rendered":"https:\/\/kamillamilligan.com\/2010-11-20-exclusive-breastfeeding\/"},"modified":"2010-11-20T20:50:46","modified_gmt":"2010-11-20T20:50:46","slug":"2010-11-20-exclusive-breastfeeding","status":"publish","type":"post","link":"https:\/\/kamillamilligan.com\/index.php\/2010\/11\/20\/2010-11-20-exclusive-breastfeeding\/","title":{"rendered":"Exclusive Breastfeeding"},"content":{"rendered":"<p>Breastfeeding has been one of the hardest things I&#8217;ve ever done. Unlike some other activities, it&#8217;s also one that I will NOT give up on, no matter what, in spite of the challenges. Let me say here that I believe I will achieve exclusive breastfeeding with my daughter, and I will do whatever I need to do to get there.<br \/>\nWe got off to a bad and slow start. She couldn&#8217;t grasp my nipples, and the only thing recommended was a nipple shield. They are controversial &#8211; some like them, some say they slow milk flow. I think it might have, and I also know it interfered greatly with the breastfeeding as it was very hard to position and took a long time for her to latch. When finally she could get on the nipple (after a horrible period of nipple refusal) my milk supply &#8211; which had come in &#8211; was too low to sustain her weight. We are now still working on the supply to boost it.<\/p>\n<p>I had a visit from a La Leche League member today and cannot recommend them highly enough. If only I had called sooner. But in any case: we are now implementing much more pumping (empty breasts make more milk and refill faster, so emptying the breasts as much and as frequently as possible is a key to milk production) and extensive skin to skin contact &#8211; chest to chest with my sweet daughter, all day and night if possible.<\/p>\n<p>I&#8217;m also going to make more time for visualizations &#8211; of peace, of breastfeeding, of milk flowing.<\/p>\n<p>Positive thoughts only welcome! We will do this.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Breastfeeding has been one of the hardest things I&#8217;ve ever done. Unlike some other activities, it&#8217;s also one that I will NOT give up on, no matter what, in spite of the challenges. Let me say here that I believe I will achieve exclusive breastfeeding with my daughter, and I will do whatever I need [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-549","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/posts\/549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/comments?post=549"}],"version-history":[{"count":0,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/posts\/549\/revisions"}],"wp:attachment":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/media?parent=549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/categories?post=549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/tags?post=549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}