{"id":258,"date":"2012-02-21T22:10:50","date_gmt":"2012-02-21T22:10:50","guid":{"rendered":"https:\/\/kamillamilligan.com\/2012-02-21-self-care\/"},"modified":"2012-02-21T22:10:50","modified_gmt":"2012-02-21T22:10:50","slug":"2012-02-21-self-care","status":"publish","type":"post","link":"https:\/\/kamillamilligan.com\/index.php\/2012\/02\/21\/2012-02-21-self-care\/","title":{"rendered":"Self-care"},"content":{"rendered":"<p>Today I walked up and down the stairs in my building (3 flights) 3 times. And one time in a nearby building, up another 3 flights. Walked a bit around campus for meetings. And did yoga over lunch. Self-care!<br \/>\nNow: am heading to bed. Because I&#8221;m wiped, baby just went to sleep, and sleep is seeming to be one of the most important things for me lately.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I walked up and down the stairs in my building (3 flights) 3 times. And one time in a nearby building, up another 3 flights. Walked a bit around campus for meetings. And did yoga over lunch. Self-care! Now: am heading to bed. Because I&#8221;m wiped, baby just went to sleep, and sleep is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-258","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/posts\/258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/comments?post=258"}],"version-history":[{"count":0,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/posts\/258\/revisions"}],"wp:attachment":[{"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/media?parent=258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/categories?post=258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kamillamilligan.com\/index.php\/wp-json\/wp\/v2\/tags?post=258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}